Question why you are sitting.

Sit with no expectations or agenda.

Just simply ‘Here I am’

When distracted return to the breath, no matter how many times this happens.

Endeavour not to become frustrated with yourself or the spirit world.

Patience is the key. Develop patience step by step.

From this will come a disciplining of your mind.

Its result will be focus of your mind.

Through all this, sensitivity will increase.

Responsiveness to the spirit world will increase.

Your mind and awareness will open and expand.

Through all this will come the knowing of what to do.

Guidance and influence will also be born.

Through all this will come the activities of your mediumship, be open-minded to what they are.

In your ongoing unfoldment appreciate silence and stillness and drawing apart.

Question yourself as to what mediumship and spirituality are.

Discover what in your nature the spiritual principles are.

Seek them out and encourage them to unfold

In your spiritual unfoldment is to be found the power to enrich your mediumistic unfoldment.

Remember you are a whole person: body, mind, thought, love, compassion, understanding, realisation, etc. etc.

Remember you are a limitless being, neither born, nor to die, but eternal.

Your life, your mediumship, your spiritual nature, can be a blessing to you and to life in all its forms.

 © Glyn Edwards 05/01/2015