You are the living breath.

You are the living breath that breathes inward and outward.

You are connected through the breath to all inner awareness.

As you breath out it connects you to all living things.

The breath is the cause of consciousness, awareness, mind and thought.

The breath is the living source of your being.

The breath gives life to the body.

The breath gives life to the awareness of the body, the mind and consciousness.

The breath results in continuous perception.

The breath brings us to an awareness of cause and its effect.

Surrender to the breath.

In surrendering to the breath the whole field of awareness inwardly and outwardly becomes recognised.

Through the breath, the spirit that we are, is born into life to express its purpose and activity.

YOU ARE the breath. The breath is YOU. Realise this, Know this, Live this.

 © Glyn Edwards 05/01/2015